It’s easier said than done. When someone mistreats us or a grave injustice has occurred, we can carry a grudge like a thirty ton weight. Eventually, the load becomes so heavy, we either flat-line over it or release ourselves from it.

There really is something about forgiveness. Whomever it is, whatever it is, however it is…breathe deep, exhale and genuinely wish them well. And what you will find and feel is exhilarating and liberating.

Written by Kathryn Kaufmann © June 30th, 2018


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